A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_URI::$config is deprecated
Filename: core/URI.php
Line Number: 101
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Router::$uri is deprecated
Filename: core/Router.php
Line Number: 127
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$benchmark is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$hooks is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$config is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$log is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$utf8 is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$uri is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$exceptions is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$router is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$output is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$security is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$input is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$lang is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$load is deprecated
Filename: core/Controller.php
Line Number: 78
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Cache::$dummy is deprecated
Filename: libraries/Driver.php
Line Number: 188
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$cache is deprecated
Filename: core/Loader.php
Line Number: 1283
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$db is deprecated
Filename: core/Loader.php
Line Number: 396
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_DB_mysqli_driver::$failover is deprecated
Filename: database/DB_driver.php
Line Number: 371
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_database_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_database_driver.php
Line Number: 129
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_database_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_database_driver.php
Line Number: 278
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_database_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_database_driver.php
Line Number: 149
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_database_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_database_driver.php
Line Number: 206
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_database_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_database_driver.php
Line Number: 295
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_database_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_database_driver.php
Line Number: 333
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 282
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: Warning
Message: session_set_cookie_params(): Session cookie parameters cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 289
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 304
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 314
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 315
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 316
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 317
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 375
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: Warning
Message: session_set_save_handler(): Session save handler cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 110
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: Warning
Message: session_start(): Session cannot be started after headers have already been sent
Filename: Session/Session.php
Line Number: 143
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$session is deprecated
Filename: core/Loader.php
Line Number: 1283
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$agent is deprecated
Filename: core/Loader.php
Line Number: 1283
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$upload is deprecated
Filename: core/Loader.php
Line Number: 1283
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Nints::$email is deprecated
Filename: core/Loader.php
Line Number: 1283
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/core/Public_Controller.php
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$data is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$benchmark is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$hooks is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$config is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$log is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$utf8 is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$uri is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$exceptions is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$router is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$output is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$security is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$input is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$lang is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$load is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$cache is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$db is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$session is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$agent is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$upload is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Loader::$email is deprecated
Filename: core/Loader.php
Line Number: 931
Backtrace:
File: /var/www/vhosts/rzvav.com/httpdocs/application/controllers/Nints.php
File: /var/www/vhosts/rzvav.com/httpdocs/index.php
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Doğum, kadınların hayatındaki en büyük dönüm noktalarından biridir. Hem fizyolojik açıdan hem de psikolojik olarak oldukça yoğun bir süreçtir. Annelik heyecanı, hormonlardaki hızlı değişimler, uyku düzeninin bozulması ve yeni bir bebeğe uyum sağlama ...
30 Yaşından Sonra Kadınlarda Görülen Fiziksel Değişimler
30 yaşından sonra kadınlarda görülen değişimler, hem hormonal sistemin hem de metabolizmanın etkisiyle daha belirgin hale gelir. Bu süreç tamamen doğal olsa da birçok kadın vücudundaki farklılıkları anlamak ve sağlıklı bir şekilde yönetmek ister. Kad...
Hamilelik Döneminde Beslenme Nasıl Olmalı?
Sağlıklı bir diyet, her zaman sağlıklı bir yaşam tarzının önemli bir parçasıdır, özellikle hamilelik için planlama önemlidir.
Hamilelikte sağlıklı beslenme, çocuğunuzun gelişmesine ve büyümesine yardımcı olur çevik ve sağlıklı kalmanızı sağlar. Ge...
Vücudunuza Göre En İdeal Diyet Hangisi?
Kilonuzdan şikayetçiyseniz ve diyet yapmak istiyorsanız o zaman yaptığınız diyetinde mutlaka vücut tipiniz için uygun olması gerekiyor.
Kilo verirken daha sağlıklı ve kontrollü bir şekilde olmasını istiyorsanız o zaman vücudunuz için mutlaka uygun...
20-20-20 Kuralı Nedir? Göz Sağlığını Koruma Yöntemi
20 - 20 - 20 Kuralı Nedir?
Sağlıklı gözler için gözleri dinlendirme ve göz sağlığını koruma yöntemi olarak açıklanan 20 - 20 - 20 kuralını hep birlikte öğrenelim. Böylelikle gözler teknolojik ekranlara bakarken nasıl dinlendirilir ve ne şekilde sa...
Yeni Doğan Bebek İçin İhtiyaç Listesi
Artık heyecanlı bekleyişin son demine geldiniz ve çok kısa bir zaman sonra bebeğinizi kucağınıza alacaksınız. Günler sayılı artık ama bu sizin ilk bebeğiniz ve ne yapmanız gerektiğini hangi kıyafetleri alacaksınız onu da bilmiyorsunuz. Biz sizler içi...
Göğüs Büyütme Ameliyatı Zararlı Mı?
Son yıllarda göğüs estetiği, özellikle göğüs büyütme ameliyatı kadınlar arasında en çok tercih edilen estetik operasyonlardan biri haline gelmiştir. Ancak ameliyat öncesi ve sonrası süreçlerde merak edilen pek çok soru bulunuyor. Göğüs büyütme ameliy...
Mevsim Değişimi Gerçekten Hasta Eder Mi?
Havaların değişmesi sadece doğayı değil, aynı zamanda bizim sağlığımızı ve yaşam tarzımızı da etkiler. Mevsim geçişlerinde özellikle dikkat edilmesi gerektiği sıkça söylenir. Peki gerçekten mevsim değişimi hastalıklara yol açar mı? Yoksa bu sadece bi...
Kadınlarda Obezite Depresyona Neden Oluyor?
Günümüzün en önemli konularından bir tanesi bilindiği üzere obezite ve depresyon konusu. Çünkü bu hastalığın birbiri arasında ciddi bir bağ var. Kadınlar yaşam şartlarından ya da çalışma ortamlarından dolayı psikolojik sorunlar yaşayabiliyor. Yaşamın...
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